- decreased concentration and mental activity
- memory loss
- weight gain
- sugar/carbohydrate cravings
Hmmm, does that explain why I HAD to go out tonight and get ice cream, and still managed to come back with Red Vines? LOL!!
I gotta find a way to get more sleep. I got a CD for Power Napping, and I have to say, first try, I fell asleep before the first track (1minute, 26seconds long) was over! But, I probably could have done that in any dark, quiet room with a pillow. I think I need to start thinking about night weaning Jack. It's not just the actual act of nursing him at night (which is really only 3 or 4 times) but when ever I move away from him, he wakes up and wants to nurse again. So I end up sleeping in one position all night, when I am sure greatly adds to my morning pain. And the morning pain! ARGH!! My kids may sleep until 9 or 10, but I am up and cranky at 7am because I am in so much pain, I can't lay down anymore.
Anywho, think sleepy thoughts for me ;)